• Hearty Tomato, Veggie & Barley Stew
• Beyond Meat Chili
• Lentil Sloppy Joes
• Mexican Lasagna
• Wild Rice & Vegetable Bean Soup
• Smoky Corn & Black Bean Pizzas
Prep 6 delicious meals in less than 2 hours!

We’re making dinner easier than ever with this Simple Fix Meal Prep Workshop. We take care of the shopping, do all of the dishes, and even take out the trash. Meals can be made within three days or frozen for up to 3 months. We provide all necessary supplies, but please bring a cooler to keep your meals cold until you can place them in the freezer. Workshops typically take 1 – 1.5 hours.

Must register in advance by Tuesday, December 10. Register in the store at customer service, by calling 507-292-6000, or online through Cost: $99.

Can’t make this workshop but would like the meals? Choose the “We Prep” option at checkout. For an additional $15, we will prep the meals for you to pick up in our meat department at your convenience. (“We Prep” meals can be picked up after 4pm on Saturday, December 14– must be picked up on or by Sunday, December 15).

Payment due upon registration. Note small service fee added to Eventbrite registrations — save this fee by registering in the store or by phone.

Class is held in our Simple Fix room next to the deli.

Please contact Sara Kelly RD, LD at with any questions.

*Cancellation Policy: Any event cancellation must be received by e-mail at least 48 hours in advance of the scheduled event time to receive a refund. All event cancellations, questions or concerns should be sent to Sara Kelly, RD, LD at We reserve the right to cancel any event due to dietitian illness or lack of registrations, in which case a full refund will be provided.*